My Nail Care Regimen

I've finally put together my personal nail care, well an overview. This is what I do daily/weekly, if you have any tips or tricks, let me know!

I take 4 tablets of biotin each day. I take a tablet dose of 300, its not the highest strength. It's actually a weak one however I take it consistently. So I've seen results of stronger and longer nails.

I limit my visits to nail bars. The last time I visited one was Pride and Joy in Lekki, this salon is located in Lagos, Nigeria. If you're there, defintley try them.

   Lets be fair, no one will be more gentle to your nails that you. You wont be using harsh ingredients or chemicals if you are doing your nails yourself. Nail Polish Change (NPC) Day is Saturday morning for me. 

I avoid acetone based nail polish removers, they only promote brittle dry nails. 

I file in one direction only, gently. I also use smooth nail files. I've heard glass ones are good too, but I'm yet to try it out. 

I Wear rubber gloves if I need to do the washing up, this protects my nails from too much water and chemicals

I use gloves when I wash my hair. 

Thankyou for reading

Be you and Be true to who you are.